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ITC Training Group List

ITC/Eau Claire Marathon Buildup Runs

Basics: Gradually longer training runs for Eau Claire Marathon and Half

Runs: Saturdays, 3rd week in January through end of April, 8:15am

Pace: Many smaller groups with varied pace

Location: Haas Fine Arts Center Lobby, UW-Eau Claire

More Information: ITC/ECM Buildup Runs web page



Saturday Morning (15 Minute/Owen Park) Group

Basics: A generally faster group training for distance, but all runners are welcome; run one or multiple five-mile Buckshot loops

Runs: Saturday 6:45am, 7:30am, and 8:15am

Pace: Main group runs from 7:30 min./mile to 8:30 min./mile depending on season, slower runners run own pace

Location: Owen Park Tennis Courts, Eau Claire

Contact: Wade Zwiener

Special Events: Ugly Sweater Run in December



Chippewa Six-Pack Group

Basics: A fun but committed running group that is now larger than a six-pack

Runs: Tuesday 5:30am, Thursday 5:15am, Saturday 7:00am.

Pace: varies

Location: McDonnell HS, Chippewa Falls (Tues/Thurs), Varies in Chippewa Falls (Sat)

Contact: Michael Salm

Special Events: Annual December Night Raid/Christmas Party, Dunkin' in Duncan Creek, Trot to Cadott, and others



Summer Track Group

Basics: Warmups and track workouts

Runs: Tuesdays, 5:30pm, from late April/early May through around end of daylight savings time (early November)

Pace: do your own pace and workout at the track

Location: Meet at Owen Park tennis courts, warm up on the way to the UW-Eau Claire track through Putnam Drive (about one and a half miles) as a group

Contact: Dave Carothers



More Relaxed Runners Group

Weekly Saturday morning runs at either 7:30am or 8:15am, running one or more Buckshot laps from Owen Park in Eau Claire. We generally run at about 9:00-10:00 min./mile pace. It's best to contact the group for current information. Contact: Jen Pederson





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